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As a a writer, spiritual facilitator, channel of information, intuitive/psychic reader, healer, medium, spiritual author, publisher and editor for more than 30 years, I have created many tools to help further your spiritual exploration and development. I freely share these tools with you for your own personal growth. The links on this page may take you to my WritingMuse site where I store much of my spiritual information. 

AFFIRMATIONS/CONFIRMATIONS: It has long been known that repeating a positive statement over time can help change old thought patterns, emotional responses, physical habits and spiritual beliefs. I offer a selection of both to illustrate how to best phrase and use them as tools. You can create your own. The most powerful way to do this is to create a three-part confirmation: 

  1. State your affirmation in the now. Example: I am abundant beyond measure.
  2. Give thanks for that state of being. Example: Thank you for all my abundance.
  3. Love the state of being. Example: I love being abundant beyond measure.
SEED THOUGHTS: Use these thoughts, questions and musings to initiate a spiritual process that involves cosmic consciousness bringing you additional information that expands your awareness and perspective. Example: Is the world a better place because you're in it? Allow your mind to pursue that thought and be open to ideas that appear that don't seem to represent your usual state of mind.

INSPIRATIONAL QUOTES: These quotes come from those who have explored beyond the everyday realms and have shared their thoughts on many subjects. They are intended to encourage, inspire, comfort and affirm your highest and best good. Example: "Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure." ~Marianne Williamson

FREE AUDIO MEDITATIONS: I have channeled, written and recorded these "Five Minutes to Peace" meditations that have been helpful for me throughout the years. I hope you will find some of them useful and that they may become valuable practices in your life. The Stair Meditation is great for clearing and aligning with your highest guidance. The Rising Sun Clearing and Chakra Alignment helps restore your energy through all your levels and anchors it to the earth energy. There are Confirmation for Love, Joy & Abundance and Mantras for Life that will raise your energy level and vibration significantly.

FREE SPIRITUAL ARTICLES: This is a selection of articles I've written over time that I feel may be helpful to seeker, travelers, and spiritual explorers.

FREE SPIRITUAL BLOGS: I have been writing and sharing articles since long before the internet existed, and I transferred many of those articles/newsletters to various blogs over time. Explore as much as your wish. It's all free. 

FREE MUSIC TO BRIGHTEN YOUR DAY: Throughout my life, I have found music that lifts my spirits, brightens my days, brings me joy and makes me want to dance. I wanted to share some of my favorites, old and new, because it speaks volumes about who I am and what gets me through this life. Hope you enjoy! And I have a HAPPINESS HITS BLOG that is Just 4 Fun that shares music and inspirational videos as well. A girl just has to have some fun. And, angels fly because they take themselves lightly.

Listen, this is a powerful mind-shifting, consciousness-raising video. 
A profound experience!